The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty b

Description: The Book of Lymph by Lisa Levitt Gainsley Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description "A manual on the health-promoting properties of lymphatic massage with illustrated, five-minute self-massage sequences"-- Publisher Description A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity, and full-body detox--the practice of manually stimulating the lymphatic system has become one of the most popular wellness practices today. Lymphatic drainage works because the lymphatic system--a complex geography of rivers that snake throughout the body just beneath the surface of the skin--connects every other bodily system. When lymph flows, everything else flows, too. In this first-of-its-kind guide, veteran lymphatic drainage practitioner, educator, and advocate Lisa Levitt Gainsley explains how to maintain lymphatic health, sharing the five-minute self-massage techniques she originally developed for her high-powered Los Angeles clientele. These simple sequences are tailored to address a number of specific and common issues: bloating, headaches, digestive problems, immune health, anxiety, weight loss, acne, inflammation, and more.Whether you just want to look and feel your best or are facing a more serious health issue such as cancer treatment or recovery, The Book of Lymph offers educational and practical instruction to help you cultivate a body free of pain and lethargy, activate a calmer state of being, and boost overall glow--in just five minutes a day. Author Biography LISA LEVITT GAINSLEY, CLT is a Certified Lymphedema Therapist and lymphatic health activist. She has worked at the UCLA Medical Center, and has been in private practice for the last twenty years. Lisa has pioneered the practice of lymphatic self-massage, conducting Lymphatic Self-Massage workshops around the country, and her work has been featured in GOOP, The Hollywood Reporter, Healthline, ELLE and more. She lives in Los Angeles with her husband and two children. Details ISBN 0063049139 ISBN-13 9780063049130 Title The Book of Lymph Author Lisa Levitt Gainsley Format Hardcover Year 2021 Pages 368 Publisher HarperCollins Publishers Inc GE_Item_ID:131804187; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 27.76 USD

Location: Fairfield, Ohio

End Time: 2025-01-01T07:45:16.000Z

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