Description: Six-Pack Abs is geared towards men who want to strengthen their core muscles and attain cut, washboard abs.Helping men and women increase energy and self-confidence by not only looking better, but feeling better, these pocket guides by fitness celebrity Matt Roberts target the body parts that men and women most want to sculpt, tone, and shape. Each book contains special workout sequences that combine special resistance exercises, cardio workouts, and stretching techniques. Throughout the books, Roberts offers encouragement and advice for getting the most from the workouts as well as helpful tips for healthy eating and answers to common fitness questions.
Price: 6 USD
Location: Miami, Florida
End Time: 2025-01-28T04:47:31.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Artist: Roberts, Matt
Brand: N/A
Type: Paperback / softback
EAN: 9780789493484
ISBN: 0789493489
Publication Name: N/A
Release Title: Six-Pack Abs (Matt Roberts)
Colour: N/A
Book Title: Six-Pack Abs
Number of Pages: 96 Pages
Language: English
Publisher: Dorling Kindersley Publishing, Incorporated
Item Height: 0.3 in
Publication Year: 2003
Topic: Exercise, Bodybuilding & Weight Training
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 5.7 Oz
Item Length: 6.5 in
Author: Matt Roberts, Dorling Kindersley Publishing Staff
Item Width: 5.3 in
Format: Trade Paperback
