Description: Prediabetes Diet and Action Plan : A Guide to Reverse Prediabetes and Start New Healthy Habits, Paperback by Figueroa, Alice, ISBN 164876519X, ISBN-13 9781648765193, Brand New, Free shipping in the US Reclaim your health with a lifestyle guide and plant-based meal plan for managing prediabetes The changes to your life that come with a prediabetes diagnosis can feel overwhelming, but this prediabetes diet plan makes those changes easier. You’ll learn how to make reasonable adjustments to your diet and stay motivated to move your body, calm your mind, and manage prediabetes through mindful eating and plant-based nutrition. An overview of prediabetes—This prediabetes diet plan includes information about how prediabetes develops, the risk factors, and how this book can help.Comprehensive guidance—Build a healthier life with a prediabetes diet plan that covers exercise and mental health, along with 50 recipes and a detailed two-week meal plan.Trackers and tools —Use the lists, meal plan, and goal charts to keep track of your nutrition, especially when grocery shopping or dining out. Take control of your health in manageable steps with the ultimate prediabetes diet plan.
Price: 13.26 USD
Location: Jessup, Maryland
End Time: 2024-10-18T18:27:02.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Prediabetes Diet and Action Plan : a Guide to Reverse Prediabetes and Start New Healthy Habits
Number of Pages: 176 Pages
Language: English
Publisher: Callisto Publishing LLC
Topic: Diseases / Diabetes, General, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / General
Publication Year: 2021
Item Height: 0.4 in
Genre: Cooking, Health & Fitness
Item Weight: 0.4 Oz
Author: Alice Figueroa Mph Cdn, Rdn
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
