Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle—and R...

Description: Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle—and Reap the Benefits of Weight Loss and Better Health, Hardcover by Fung, Jason, Mayer, Eve; Ramos, Megan, ISBN 0062969447, ISBN-13 9780062969446, Brand New, Free shipping in the US This essential guide to intermittent fasting, where dieters restrict food intake for certain time periods, offers answers to common questions about the practice which has been shown to promote weight loss, longevity and cognitive function. 100,000 first printing.

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Book Title: Life in the Fasting Lane : How to Make Intermittent Fasting a Lifestyle--And Reap the Benefits of Weight Loss and Better Health

Number of Pages: 288 Pages

Language: English

Publisher: HarperCollins

Topic: Diet & Nutrition / Nutrition, Body Cleansing & Detoxification, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Item Height: 1 in

Publication Year: 2020

Genre: Health & Fitness

Item Weight: 15.5 Oz

Author: Jason Fung, Megan Ramos, Eve Mayer

Item Length: 9 in

Item Width: 6 in

Format: Hardcover