Instructing Hatha Yoga: A Guide for Teachers and Students by Diane M. Ambrosini

Description: Instructing Hatha Yoga by Diane M. Ambrosini Now in its second edition, Instructing Hatha Yoga is a comprehensive guide to developing the knowledge and qualities of a confident and truly qualified yoga instructor. The updated edition includes revised poses complete with instructions, a web resource, and sample childrens and prenatal classes. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Resource for yoga instructors in yoga studios and schools, campus recreation, recreation and leisure settings, fitness centers, dance studios, hospitals, and community settings. Author Biography Diane Ambrosini, MA, is a master yoga teacher and movement science specialist who began a serious study and practice of yoga in 1997. She has participated in numerous yoga teacher training programs and taught hatha yoga workshops in the United States and Canada. Diane has also written numerous articles on yoga and fitness-related topics. She strives to improve the art and science of teaching yoga and help others enjoy the benefits of yoga as a lifestyle. Table of Contents Part I The Practice of Yoga Chapter 1 Understanding Yoga Chapter 2 Basics of Teaching Yoga Chapter 3 Creating a Class Environment Chapter 4 Breathing and Beyond Chapter 5 Energy and Anatomy Part II Asanas and Adjustments Chapter 6 Sun Salutations Chapter 7 Standing Postures Chapter 8 Seated Postures Chapter 9 Supine and Prone Postures Chapter 10 Inverted Postures Chapter 11 Restorative Postures Part 3 Structuring a Class Chapter 12 Class Framework Chapter 13 Sample Classes Promotional Featured at various relevantevents throughout the UK and Europe, including om Yoga Show and The Mind Body Spirit Wellbeing Experience. Reviews in UK and European Yoga websites, magazines and journals including OM Yoga & Lifestyle, Yoga Magazine and Yoga Journal. Solus emails, inclusion in online newsletters and posted on Human Kinetics Health and Fitness Blog. Long Description The world of yoga has exploded since the first edition of Instructing Hatha Yoga was published in 2006. Millions more enthusiasts worldwide are experiencing the physical benefits and mindful awareness of yoga in gyms and spas, the training rooms of professional sport teams, prisons and hospitals, and even classrooms. With the increasing demand for qualified yoga teachers who can meet the needs of a diverse group of students, this updated edition of Instructing Hatha Yoga could not have come at a better time. Featuring detailed instructions on teaching 68 yoga poses and more than 200 photos showing the postures, the text covers all aspects of safe and confident hatha yoga instruction. The second edition is enhanced with the following features: * Updated verbal and visual cues to use in teaching each posture * Sample childrens and prenatal classes * 75 new video clips that demonstrate yoga poses and modifications and instruct on physically assisting and adjusting students * New online teacher resource with self-inquiry questionnaire, class evaluation, chapter review questions, and other printable instructional resources Master teacher and author Diane Ambrosini retains her original emphasis on simple cues for bringing students into proper alignment and deeper mental focus and detailed instructions for making safe and effective hands-on modifications and adjustments of yoga poses. The book highlights issues of importance to even the most experienced instructors, including creating a safe and comfortable learning environment, structuring a class, teaching pranayama (breath work), and handling personal integrity and ethics. Developed in line with the New Yoga Alliance Standards and the Yoga Teachers Registry requirements, Instructing Hatha Yoga is a comprehensive and user-friendly guide to becoming a confident and qualified yoga instructor. Students and teachers not only will learn how to teach yoga poses, but they will also know how to direct students toward deeper self-awareness to positively affect their lives for years to come. Details ISBN1450484654 Author Diane M. Ambrosini Short Title INSTRUCTING HATHA YOGA 2ND /E Publisher Human Kinetics Publishers Language English Edition 2nd ISBN-10 1450484654 ISBN-13 9781450484657 Media Book Format Paperback Imprint Human Kinetics Subtitle A Guide for Teachers and Students Place of Publication Champaign, IL Country of Publication United States DEWEY 613.7046 Illustrations 6 illustrations, 335 photographs UK Release Date 2015-12-18 Pages 392 Year 2015 Publication Date 2015-12-18 NZ Release Date 2015-12-18 US Release Date 2015-12-18 Audience Age 18-99 Edition Description 2nd edition Audience General AU Release Date 2015-12-17 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:161633619;

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